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High Protein Pumpkin Muffin Tops

Get ready for a delicious recipe that highlights the flavor of the season! Our High Protein Pumpkin Muffin Tops are the perfect option for any fall gathering. Prioritizing your health around the holidays is super important, especially for bariatric patients. Thats why we created this recipe, to help combine comforting flavors of fall with nutritional and high protein ingredients, making it the perfect bariatric friendly food option. These High Protein Pumpkin Muffin Tops are a great option for an on-the-go breakfast, a light snack, or even a potluck! 

High Protein Pumpkin Muffin Tops

With key ingredients like fibrous and micronutrient dense coconut flour, antioxidant-rich pumpkin, and our ReBuild Probiotic Protein Powder which fosters a healthy gut microbiome, these High Protein Pumpkin Muffin Tops are a healthy and delicious recipe you can make in under 30 minutes!

High Protein Pumpkin Muffin Tops

Taste the flavor of fall in our latest recipe, watch the full episode below to learn how to make these simple and easy High Protein Pumpkin Muffin Tops!

COOKING WITH CELEBRATE - High Protein Pumpkin Muffin Tops


   Makes: 16 Prep Time: 10 min Cook Time: 20 min

Ingredients

  • 2 scoops unflavored ReBuild Protein Plus Probiotic Powder
  • ¼ cup coconut flour
  • 2 eggs
  • 1 can of pumpkin
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla
  • 1 teaspoon pumpkin spice
  • ½ teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 tsp coconut flour for dusting

Directions

  1. Preheat oven to 180°C and grease a mini muffin tray with coconut oil/spray.
  2. In a large bowl, whisk together eggs, pumpkin, maple syrup, and vanilla.
  3. Mix in the spices, baking powder, coconut flour, and ReBuild until smooth.
  4. Fill 16 mini muffin holes with batter (about ¾ full), then bake in the oven for about 20 minutes.
  5. Let donuts cool for a few minutes and dust with coconut flour.
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